Infinity Health and Wellness
Health, Wellness & Fitness - Kempton Park, Gauteng, South Africa
Infinity Health and Wellness Employees
Infinity Health and Wellness Senior Management
Infinity Health and Wellness Details
I offer online or at home personal training, nutrition coaching, wellness coaching and yoga. I believe it is important to take care of your mental health just as much as your physical. I have 11 years experience in this industry, having worked in gyms and home service companies. Now I am self employed. I coach women of all shapes and sizes, as well as pre or post natal. My online sessions are done live via Zoom. There is also an app version available for personal training which is a lot more affordable making personal training available to everyone. The app is like having your personal trainer in your pocket, and workouts can be designed for home or gym training.Session lengths are 30, 45 or 60 min. Everything is tailor designed according to YOUR goals, current fitness level and time availability.We start with a free 15 min live video consultation and take it from there.Available globally, thanks to technology
