Health, Wellness & Fitness - , ,
Inspire Fitness & coaching is about making fitness accessible for everybody. We truly believe that regardless of your experience, weight or shape you should be allowed to enjoy exercise.We have founded the only gym in Essex which solely focuses on your overall wellbeing. Our ethos is targeted at a health first approach away from diet culture and weight loss.Exercise has a huge number of benefits including reducing stress, anxiety and depression.We allow everyBODY to come to our classes face-to-face or online.We are also proud to announce our partnership with Active Essex Find Your Active Ambassador for Essex and Braintree District.For more information please send us an email.