Health, Wellness & Fitness - Ujjain, Madhya Pradesh, India
In recent time, the knowledge and practice of Yoga Science have come out from saints and sages and spread amongst the householders in the society. Yogic Science and its techniques now have been reoriented to suit the needs of modern people. Yoga provides holistic health i.e. health at physical, mental, psychological and spiritual levels. In the hectic modern lifestyle, yoga is found very effective in preventing and curing many physical, mental and psychosomatic disorders along with imparting stress-free, highly energetic and positive personality.
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