Health, Wellness & Fitness - Cardiff, Wales, United Kingdom
Through yoga practice children learn to focus, concentrate & enhance their patience as well as build strength, coordination and improve flexibility.Our yoga practice encourages children to be active, find calm, interact in a non competitive lesson whilst having fun at the same time.Childhood is a vibrant time when natural energy & creativity levels are high, its also when eyes & minds are open and learning is fun. This makes it the perfect time for your children to explore with yoga as it can put them into touch with how their body & minds work.
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