Live It Training for Life
Health, Wellness & Fitness - Edwards, Colorado, United States
Live It Training for Life Employees
Live It Training for Life Senior Management
Live It Training for Life Details
Live It Training combines physical culture, exercise physiology, behavioral science and mindfulness. This program transforms your body, strengthens your discipline, and deepens your focus.Three tenets of movement practice define our exercise regimen: Lean, Strong, and Loose. Join our diverse community today.Live It LeanThe next evolution of HIIT. Multi joint, compound exercises performed with intention and focus. Shed body fat and build cardiovascular capacity as you energize your body and mind.Live It StrongFunctional, athletic strength with skill. Change your physique. Change how you move. Channel your inner athlete and wake up to the sense of your own power.Live It LooseAthletic mobility, yoga and regeneration. Move fluidly with enhanced core strength and flexibility. Finish each session grounded and ready to meet the moment.
