LiveBy Pilates
Health, Wellness & Fitness - Ottawa, Ontario, Canada
LiveBy Pilates Employees
LiveBy Pilates Senior Management
LiveBy Pilates Details
LiveBy Pilates offers Athletic Conditioning, Post Rehab and Life Coaching services.Our purpose is to help you Live By a higher quality of life.Through Pilates, we help you RELEASE pain and muscle tension, REALIGN your spine and joints, and RESTORE your posture, core strength, and ease of movement.Programs offered: - Private & Semi-private Pilates Personal Training- Group classes including: Reformer, Wunda Chair, TRX, Spine Corrector, Small Apparatus, The Wall, Myofascial Release, Franklin Method, Therapeutic Muscle Stretching, Urban Poling with Pilates techniques & more- Muscle Activation Techniques- Pilates Teacher Training
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