Mindvoel Remindertjes

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Mindvoel Remindertjes oftewel Mindfulness kaartjes: Praktische mini doe het zelf cursus Mindfulness. In 40 dagen meer bewust en mindful in het leven staan met behulp van deze 40 opdrachten kaartjes. De opdrachten bestaan oa uit meditaties, visualisaties en schrijf- en voelopdrachten. Ontworpen en bedacht door 2 mindfulness trainers.

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