Modern Sapien Fitness
Health, Wellness & Fitness - , ,
Modern Sapien Fitness Employees
Modern Sapien Fitness Details
Are you struggling with a slow metabolism, stubborn belly fat, yoyo dieting or just not staying committed to a diet or exercise routine? If the answer is yes, the problem is you haven't found a system that's been created for your individual situation. Cookie cutter workouts from YouTube, fad diets on Google, even in person fitness boot camps aren't designed with you in mind. This is why the results will be unattainable or not sustainable. At Modern Sapien Fitness we take a personalized approach to fitness because personalized works. Our mission is to get you results that last for life. We do this by creating individualized programs based on your goals, challenges and strengths. This process is not static. It's dynamic and evolves with you so it stays effective and relevant over time. Our system, the Elite BTS, is a 12 week online coaching program with 3 Pillars. Those Pillars are Nutrition, Training and Accountability.1. Nutrition - We build you a custom meal plan that includes foods you love while getting you results. It is our philosophy that a diet should be enjoyable and effective. We deliver that in our program.2. Training - You receive your workouts through a training app which has instructional video as well as access to me your coach. The workout program is updated weekly based on your performance. This way you're never over training or under training keeping things both effective and safe. 3. Accountability - With in person coaching you're only held accountable in session. That's not the case here. I am available to you 24/6 to encourage you, motivate you and support you so when we have our weekly check-in's you are making progress.If you want to learn more private message us with the words "coaching inquiry" at the top of the headline or book a free call using the url link in the profile.
