Health, Wellness & Fitness - Sydney, New South Wales, Australia
I am a Software engineer and working in the IT industry for more than 10 yrs. These working on computer for long hours started creating pain in my left shoulder/neck as well as in my left lower back. With the help of my mentor and my own knowledge/research, I have got this pain under control after taking few different approach. When I started feeling little better, I started seeing the same pain in my colleagues, I can also see everyone's very bad posture in the office. That's when I decided I really want to help all the professionals who are working on computer all day long and creating this pain in their body without realising it until it is too late.I am really looking to bring awareness in the office workers about good posture as well as helping them to feel better from the chronic shoulder/neck and back pain. I want to keep people away from the pain I went through and stay healthy while keep doing the the work they love.I am looking to create personalised Yoga practice for each person based on their pain-points and their spinal condition, working with other health professionals who can identify this pain-points for them. I teach Private yoga tailored for individuals or groups and Corporate yoga (office, workshop, events).
Route 53
Amazon AWS