nourish your life
Healthcare Facility/Healthcare Services - N/A, N/A, N/A
nourish your life Employees
nourish your life Details
My clients develop a more clear understanding of a whole-person approach to health--that what they eat, how they think/feel and how they "do life" are interrelated and have a direct impact on their overall well-being--as is the result of working on one's outer and inner health.As a wholistic health coach, I offer guidance, inspiration and practical tools that help clients shift toward healthier habits in diet, thinking and being. By working with me, you will:• Identify which foods are best for you and shop for, prepare and cook them.• Learn your strengths and how to walk and work and live in them.• Improve the quality of your relationships with loved ones and co-workers.• Do what you love and love what you do for work.• Experience the many benefits of physical activity in all aspects of your life.• Develop a spiritual practice that helps you in your search for meaning and connectedness to others.
