Health, Wellness & Fitness - Bengaluru, Karnataka, India
OBUKA, in Serbian means 'to nurture'.Our dedication - Improving Mental Well-being to create a healthier worldOur Passion - Connecting minds, people and potentialOur belief - Everyone has a unique journeyOur potential - Spread emotional and mental wellness Our vision is to enable individuals, organizations and communities to nurture a culture of mental well-being. OBUKA's Workplace Wellness Program uses a 3 pronged approach.1. ‘Mental Well-being Awareness' under which we address sensitisation, stigma, strategies and stress management2. ‘Learning and Development' which encompasses well-being policies and practices, a needs analysis based customised L&D calendar covering workshops on Leadership, Communication, Organisation Culture, Emotional Intelligence and building collaborative teams3. ‘Support', group and peer, one on one and to develop well-being champions within the organisationOBUKA's School Wellness Program incorporates the 5Ts for Mental Health Education1. TALKING about Mental Health to students, staff and parents2. Providing appropriate TRAINING for teachers and staff3. Incorporating Mental Health into TEACHING4. Providing helpful TOOLS for students5. TAKING CARE of teachersWHY MENTAL WELL-BEING?Some daunting statistics as to why Obuka is dedicated to improving Mental Well-being to create a healthier world. Around the world Self harm is among the top five causes of death among adolescents.264 million people suffer from depression.US$ 1 trillion each year in lost productivity due to depression / anxiety disorder. In India1 in 5 will suffer from depression in their lifetime150 Million are in need of mental health intervention1 student kills self every hour in IndiaOBUKA wants to make people Aware, Accept reality and take Action towards communities free of Mental Health stigma, nurturing a culture of Mental Well-being.OBUKA is committed to improving the mental health and well-being of the people we serve.
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