ODARA FITNESS
Health, Wellness & Fitness - Manly, New South Wales, Australia
ODARA FITNESS Employees
ODARA FITNESS Details
Prepare to sweat, be challenged, stand taller, become more flexible and stronger but most importantly, have fun! Julia Comodo founder of Odara Fitness is committed to helping you reach your fitness potential. Her dedication to her strength training, diet and healthy lifestyle make her a trainer that leads by example.She will take you to the next level, find new strengths and work at a deeper level to explore your potential.Julia is dedicated to being a knowledge resource on Pilates, functional movement and fitness. In her one on one classes she will chat through your needs and design a program to help you reach your goals and redefine them as you progress!As a Pilates Instructor she brings some of the fundamentals, logic, fluidity and intelligence behind Pilates method to her personal training or group fitness sessions. Each session includes strength, cardio, core, posture and balance exercises. Services include one-on-one personal training, group and corporate sessions and pilates
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