Health, Wellness & Fitness - Stafford, England, United Kingdom
On With My Life counselling and psychotherapy provides fresh, modern, evidence-based counselling that is highly effective, flexible and affordable. Its core offering is Acceptance and Commitment Therapy (ACT) a powerful mindfulness-based therapy which currently leads the field in terms of research, application and results. The focus is on developing the client's own psychological resilience in order to foster and nurture mental wellness. This core offering takes place in the context of an empathic, supportive and totally confidential counselling relationship, based on the insight that 60% of counselling efficacy can be attributed to the client-counsellor relationship
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