Health, Wellness & Fitness - Cary, North Carolina, United States
Phase II at Millpond Village is a personal training facility. All personal trainers are qualified by educational background in a fitness related field or certified by ACE with on the job training. Clients have a complete fitness and health history with individual goal settings. All clients are with a qualified trainer 2-3 times per week with sessions 1-on-1 for a 60 min. session. All post-rehabilitation, teens, and other health conditions are assessed by the facilities Medical Director, Melissa Fontaine. Phase II at Millpond Village is well known for their teen programs, the News & Observer covered our teen programs. Our couple programs are also very popular.