Health, Wellness & Fitness - Royal Tunbridge Wells, England, United Kingdom
Physique Fitness Training is managed by Henry Adekoya. Henry is a keen sports enthusiast and has enjoyed national success playing for England at his chosen sport.Henry started out as a fitness instructor back in 1995, to persue a profession in the fitness industry. Henry worked and trained at RTW Sport in Tunbridge Wells, and is certified with the London Central YMCA, as an advanced Fitness and Exercise instructor. Henry is a member of the Register of Exercise Professionals and is an insured member of Fitness Professionals (Fitpro).Henry has a wealth of experience and qualifications in key areas of fitness such as Weight Loss Management, Total Body Conditioning, Pilates & Rehabilitation, Corporate Health & Wellbeing, Senior Health & Fitness, Kids Fitness, Exercise & Nutrition for Sport, Circuit Training, Exercise to Music, and Dance Choreography. Henry also manages and runs Revive Health Fitness offering specialised wellbeing courses for small groups and continues his nutritional studies attending yearly courses at The institute of Optimum Nutrition (ION).With his expertise of over 25 years in the Fitness industry, Henry provides clients with interesting and successful fitness prescriptions which perfectly suit their needs. These first class training methods are due to the vast depth of his knowledge, his ability to relate to others and his enthusiasm to encourage each and every person he manages. Henry's creative talents lends itself to any age group from primary school to retirement resolving any fitness issues they may have.
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