Power of Movement
Healthcare Facility/Healthcare Services - N/A, N/A, US
Power of Movement Employees
Resa Mahoney
Personal Trainer, Pilates Mat Instructor, TRX Suspension Training , Burdenko Method
Power of Movement Details
Leslie LaPlace has incorporated her certifications in personal training and Tabata to provide you the best program to fit your limited schedule. As the only certified Tabata Bootcamp™ instructor in the Washington DC metro area, she can also work with you to design a program for your office, group of friends or neighborhood. Tabata Bootcamp™ will change the way you think about exercise. Tabata Bootcamp™ offers the newest and most unique approach to hit the fitness world with incredible results in the least amount of time!Leslie has a very unique approach about you and your health by not using the age-old cookie-cutter approach, which is not in your best interest. All trainers do an assessment but few customize a plan that works for YOU and meets YOUR needs of time, physical ability and, yes, ailments. Your plan for success is a commitment by Leslie to you. It could be a plan on getting you started on an exercise regimen when you don't have one or a plan to help come back from injuries or to prevent them. Another way that helps us ensure YOUR success is that we work with you at your home, your office or your resident gym to ensure you learn the Power of Movement.Give Leslie 5 minutes to discuss your goals and she will transform your life — one movement at a time.
