Health, Wellness & Fitness - , Limpopo, South Africa
Through yoga I have found my heart or perhaps I found it again, because we all start out with an open heart but sometimes life takes us away from our hearts to focus on things that are not real. Perhaps pain and disappointment can lead to the heart shutting down.I would like to share my heart and joy with others through yoga, breath work and meditation. Closest to my heart are children. The pressures of school work, trying to fit in or sometimes a home environment that lacks nurturing , can result in these beautiful souls feeling scared and lost. Providing children and even their parents or teachers with a distraction of joy and movement can help them feel centered, calm and provide them with ongoing tools to deal with life's challenges.I have worked in the corporate world for a very long time and that space can be really tough and stressful. I would like to come in and help your teams feel a little calmer and maybe even improve work relationships ... because yoga does this.In addition to my love for yoga I am student of psychology so if you need to let go of some emotional pain or struggle, I provide nature inspired safe and nurturing therapeutic sessions that includes some gentle yoga, meditation and activities that will facilitate relief from whatever is weighing you down.I look forward to bringing joy and love to as many of you out there that I can.Please contact me and we can put something together that suits your time table and budget.
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