Healthcare Facility/Healthcare Services - N/A, N/A, US
Red Head Yoga is a Therapeutic Yoga Studio located in Harrisburg, PA. Cindy is a 500 Hour Registered Yoga Teacher/Therapist/Wellness Specialist who looks at yoga as more than just poses. She believes in yoga in it's traditional definition of mind/body alignment. Cindy specializes in dealing with Anxiety, Depression, and PTSD. Recently Cindy completed a her first manual dealing with Teen Anxiety called Mindful Yoga for Teen Anxiety co-authoring with Thomas Fink, PhD. Her second manual on Adult Anxiety should be completed in August. Cindy is a college professor teaching Leadership, Communications, Philosophy, and Sociology based courses for over ten years. She holds a Masters in Science degree in Leadership and Business Ethics and a Bachelor's Degree in Leadership and Professional Communications from Duquesne University in Pittsburgh, PA. Cindy also attended the Won Institute studying Buddhist Studies.Cindy is a 500 hour RYT instructor and owner of Red Head Yoga. Recently she has created the course Mindful Yoga with Teen Anxiety partnering with noted psychologist Dr. Thomas Fink. She is currently working on a Mindful Yoga for Adult Anxiety to be published in March 2017. Besides doing her normal flow classes, Cindy also focuses on working with Seniors, Veterans, and Bigger Bodies. Cindy also served in the United States Air Force since 1982 and more currently at the 193rd Special Operations Squadron at Harrisburg International Airport. She has been in Grenada Rescue, Operation Just Cause (Panama), Desert Shield/Desert Storm (Prince Sultan AB, USS Guadalcanal in the Persian Gulf), Kosovo, Bosnia, and Iraqi Freedom (Ali Al-Salim).Red Head Yoga is a Veteran Sole Owned Business (VSOB), Woman Own Business
Apache
WordPress.org
Google Font API
Open AdStream (Appnexus)
Mobile Friendly
YouTube