Health, Wellness & Fitness - , ,
Resonant Spaces aims to help individuals live more balanced and present lives. We offer a variety of evidence-based trainings, focusing on the cultivation of mindfulness and self-compassion. We specialize in both individual and corporate mindfulness facilitation.With a background in both business and performance, founder Hilary Bucell is a highly engaging and sought-after trainer. She is highly adept in making the science and practice of mindfulness approachable and applicable to all—leaving you with more tools to combat stress, enhance performance, and ultimately move towards creating a healthy, vibrant life."[Mindfulness] is a great way to build a connection and understanding of external and internal factors on the way you behave in life. A brilliant way to bring meditation into everyday life!"-S.L., Director at Google, Client"Remarkable. Hilary has been a great teacher and wonderfully supportive, especially when needed. I learned the skills to start a lifelong and life-enriching practice."— D.T., Executive Director, Financial Services, Client"I appreciate Hilary's approach to mindfulness, enjoy meditating with her, and trust you will too."— K.H., Strategy & Planning, Uber APACx, Client"Hilary brings a calm and open approach to teaching about mindfulness.I overall loved the course!"— T.F., Teacher, Client
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