Run 360
Health, Wellness & Fitness - , ,
Run 360 Senior Management
Run 360 Details
Run 360 is a specialist running injury and 3D analysis clinic. Utilising cutting edge 3D gait analysis and specialist training, our Chartered Physiotherapists can help you achieve your running goals. Be it increased performance measures, injury diagnosis or injury prevention strategies, we can give you the objective data you need to allow you to move injury free, run better, run faster, and most importantly, keep running.Run 360 is powered by Run3D technology - a spin-off from Oxford University that currently delivers gait analysis systems across the UK. In partnership with Run3D, for the first time, Ireland can now avail of this cutting edge technology.Our key focus at Run 360 is to create runners that have the strength, mobility and running form to achieve their goals while avoiding injury. Like many sports finding an injury free runner is up there with unicorns and gold dust. For many runners, it is simply a case of not knowing how to create a strong enough body to deal with the required training loads. We aim to deliver comprehensive advice on key strength and conditioning exercises to help you create a strong functional foundation.
