Health, Wellness & Fitness - , ,
My name is Ruby and I run a company called Savvy Yoga in SouthamptonI teach yoga, fitness and well being to fellow yoggies and businesses in Southampton.The physical benefits of the yoga that myself and Savvy Yoga provide are very advantageous for those who work at a desk. The breathing techniques and meditation we include in every class can improve mental well being, focus and productivity, as well as reducing stress and anxiety and promoting tranquillity.We also offer private classes, 1-2-1 sessions & gym slots.For more information please get in contact on 07706 935234.
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