Serenity Sessions
Health, Wellness & Fitness - London, England, United Kingdom
Serenity Sessions Employees
Serenity Sessions Senior Management
Serenity Sessions Details
We deliver programmes for a broad range of environments, including:* Schools (programmes for pupils and staff)* Social Care Sector* Corporate SectorOur programmes utilise a combination of meditation techniques, Solution-Focussed coaching, Mindfulness activities and Hypnotherapy but all courses are bespoke and are designed to fit your organisational culture and budget.Our Solution-Focussed approach will help you tackle many issues in the work place from anger management through to personal resilience and relaxation, particularly important where your workforce has transitioned to home-working.Optional programme upgrades include live yoga classes, mindset coaching, sound baths and Mental Health First Aid training (accredited by Mental Health First Aid England).For every £1 spent by employers on mental health interventions, they get back £5 in reduced absence, presenteeism, and staff turnover (Deloitte 2020)
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