silversTONE Fitness
Health, Wellness & Fitness - Burpengary, Queensland, Australia
silversTONE Fitness Employees
silversTONE Fitness Senior Management
silversTONE Fitness Details
My name is Sean Silverstone and I am the owner of silversTONE Fitness.I have a strong belief in what it means to be and understand health & fitness in today's world. So many people a confronted with the ideal image of how they are meant to look or should look due to the influences of the Media. As a Personal Trainer, I work with both Men & Women to help them overcome Body Image issues that may prevent them from feeling like they should not exercise because they will never have "that body." I help educate people in knowing that Fitness is not just something to do, but it is a lifestyle they should try to live each and every day to feel and be able to live a healthy life. Fitness is not limited to just the Physical aspects of exercise, it also involves the Mental and Emotional areas as well. With this in mind, I offer Mind Set sessions to clients as part of their training to help ensure they have a healthy mind and emotional state along with a healthy body. This approach allows clients greater success in health & fitness as it allows them to understand the different aspects of a healthy body.
