Health, Wellness & Fitness - , ,
A trained and certified professional with more than four years' experience in group fitness training, diet and nutrition counselling. Key skills include exercise programming, fitness assessments, one-on-one training, nutritional counselling and group exercise sessions. Specialized in Creating tailored fitness programs and exercises for individuals based on the height, weight, gender and current level of fitness. Acknowledged for designing new balanced diet program that allows carbohydrates and reasonable calories while still resulting in weight loss. I aim to secure a position as a group fitness instructor where I can demonstrate my passion for fitness, health and overall well being. I wish to teach, help and coach people to achieve their fitness goals and improve their lifestyle.