SuryaStarr Yoga
Health, Wellness & Fitness - Lake Mary, Florida, United States
SuryaStarr Yoga Employees
SuryaStarr Yoga Details
Welcome!I am Lisa Starr and my company, SuryaStarr Yoga is a labor of love. Love for all people. Love for all nature. I am dedicated to both physical and emotional support and healing through Yoga and Meditation.My approach to yoga involves not only the physical poses and movements, but how we can take that which serves and supports us from the mat, into our life practice.Yoga is made up of eight essential parts:1. How we govern ourselves.2. How we interact with others.3. Physical movement.4. Following the breath.5. Going deeper within.6. Focus and concentration.7. Meditation and devotion.8. Complete contentment.Yoga is not a one size fits all lifestyle.Each person is unique.Each person comes to Yoga for their individual reasons.We begin by communicating. We discuss what their needs are and what they are looking to accomplish. We talk about any possible limitations...not only in the body but also of attitudes and feelings.I listen.During the initial session I watch how the body moves. From there, we set a possible course and then go with the flow. SuryaStarr Yoga services include:Private one-on-one Yoga instruction.Private meditation sessions.Group Yoga instruction.Group and corporate meditation sessions.Vedic astrology charts and consultations.Workshops for the public and for Yoga teachers needing to earn CEU's.How Can I Serve You?Namaste.
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