Health, Wellness & Fitness - Franklin, Tennessee, United States
A kettlebell looks like a cannonball with a handle on the top of it. While a lot of people may associate a kettlebell with some of the exercises performed with free weights or machines in the gym, this is far from the truth. Kettlebell exercises bring together strength training and cardio into an effective workout that gets results. Be sure to check out our FAQ section for more information on our website!Tennessee Kettlebell leads Boot Camps in the Franklin, TN/Cool Springs area taught by certified RKC kettlebell instructors. The Boot Camp is endorsed by and affiliated with David Whitley, Senior RKC who runs the same Boot Camp format that has been working for years in the Nashville area.