Health, Wellness & Fitness - Des Moines, Iowa, United States
We specialize in yoga and massage. Yoga allows you to become balanced through breath and movement. Along with gaining strength, flexibility, and balance you will be able to move toward stillness in mind. Our approach to yoga meets you where you are--physically, mentally and spiritually. Together, we create a practice that allows you to connect more fully with your body, how you move, and how you live. We give exceptional massage. We have extraordinary massage therapists. We are here to listen to your needs and provide sessions that best reflect those needs. You are the most important part of what we do.If you have any questions or would like help determining the best style/therapist for your needs, please contact us at 515-202-2585 and we will be happy to assist you.
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