Health, Wellness & Fitness - Ellsworth, Maine, United States
Exercise for those who want to walk but are hindered by their diseases and conditions, pain, discomfort or becoming breathless. The SitWalking System exercise provides many of the benefits of a mile walk in 10-15 minutes while sitting. It is so easy there is no effect on pulse, respiration rate or blood pressure per two published medical studies in respected, peer reviewed medical journals.
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