Health, Wellness & Fitness - , ,
Connie Thoreson helps people tap into their own natural sources of peace, joy and healing through meditation and mindfulness. She is a meditation teacher, writer and facilitator who focuses is on helping adults who have difficulty learning to meditate. Some of her teaching and resources are dedicated to people with ADD/ADHD or Asperger's (which is at the "high functioning" end of the autism spectrum).Another cause close to her heart is helping seniors and people with chronic pain to reduce the intensity of pain through meditation. If you are you in the Vancouver Canada area try out her classes in person. Details are on Totally Meditation's website - totallymeditation.com. You can also follow her on https://www.facebook.com/totallymeditation/ https://www.pinterest.com/totallymeditate/ or https://www.instagram.com/totallymeditation/
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