Healthcare Facility/Healthcare Services - VANCOUVER, N/A, CA
Helping you become your best happy, and healthy self.We'll work one on one to develop a customized program designed to help you meet your goals and navigate life's changes. You'll learn tools to help manage stress, create positive attitudes and restore your passion and purpose.Looking for yoga? I incorporate yoga into all my coaching programs but also teach stand alone programs and classes. I teach virtual and in person corporate, private and group yoga sessions. I teach Hatha and Vinyasa yoga styles with and specialize in guiding a Trauma-Informed practice. Often using a mix of all three styles to deliver a customized and accessible practice, meeting the experience level of individuals and groups.
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