Health, Wellness & Fitness - New York, New York, United States
Welcome to Yoga4Artists – an innovative yoga practice designed specifically for the unique needs of professional performing artists. All artists welcome!!What I Do:I apply ancient yogic techniques to the unique challenges of performers… helping you stay balanced, kick-ass and confident throughout your audition and performing process.Who I Am:I am an AEA / SAG-AFTRA actress, singer and dancer, as well as a long-time yoga teacher. I gained my primary performing training from NYU's Tisch School of the Arts and my primary yogic training from Golden Bridge Kundalini Yoga Center in Los Angeles. I have been practicing various types of yoga and meditation consistently for over a decade, and developed Yoga4Artists as a tool for myself and other performing artists - as a revolutionary practice to address the innate pressures of our chosen profession.Yoga4Artists was developed in the Brewery Artist Lofts and in art galleries and creative centers in Downtown LA over a three year time period, and is now being offered in New York City. All artists welcome!!What People Are Saying..."Alexandra's ingenuously designed Yoga4Artists speaks volumes of her understanding of both yogic philosophy and the creative process. I'm always shocked when a few minutes of Yoga4Artists delivers the union of mind, body and spirit that I desperately seek through hours and years of practicing other methods."For more testimonials and photos, please visit: www.yoga4artists.com
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