Your Smile Yoga
Health, Wellness & Fitness - Philadelphia, Pennsylvania, United States
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Hi, I'm Melanie Galioto, owner of Your Smile Yoga. I have discovered that they way to get ahead in your day is to actually get out of your head and into your body so you can move and shift energy and then go back to your projects with renewed enthusiasm and boundless creativity, energy and focus. Here we offer a 20 minute yoga sessions to awaken and engage your physical body with Laughter Yoga! Laughter Yoga works to actively diminish worry and anxiety, wake up your creative self, and build a happy chemistry from within. All through the comfort of your home, office, or wherever you are with The Laughter Solution or by scheduling a private session. As a certified health coach and yoga and meditation mentor, Your Smile Yoga also offers private health and yoga mentoring. Get more with a SMILE - Sleep, Meditate, Ignite your core, Laugh, and Exercise - with the foundational elements of Your Smile Yoga. By incorporating these 5 things into your daily life, you will find peace and happiness, and success. Contact me at hello@yoursmileyoga.com or go to the website for more information on The Laughter Solution, Healthy Lifestyle Mentoring, and VIP Days.
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