Alex Marushko's Colleagues at Healthy life
Alex Marushko's Contact Details
HQ
Location
Russia
Russia
Company
Healthy life
Healthy life
Alex Marushko's Company Details
Having a healthy lifestyle is all about choosing to live your life in the most healthy way possible. There are a few things you have to do to start living your life in this way- ★Exercise daily by running, jogging, play sports, dancing or brisk walking. ★Eat three nutritional meals a day with all the food groups (carbohydrates, proteins, fats, vitamins, and minerals) ★Make sure to get eoungh sleep.i.e. 7-8 hours per night. ★Once you start living a healthy lifestyle, there's no no turning back to old, unhealthy ways. ★Don't sleep too much or too less, because either can lead to ftigue.
Frequently Asked Questions about Alex Marushko
Alex Marushko currently works for Healthy life.
Alex Marushko's role at Healthy life is Owner.
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Alex Marushko works in the Hospital & Health Care industry.
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