Ashley Kuhnau

Founder and Owner of Grounded and Growing. Certified Life Coach & Brainspotting Practitioner at Grounded and Growing - Alexandria, MN, US

Ashley Kuhnau's Colleagues at Grounded and Growing
Ashley Kuhnau's Contact Details
Email (Verified)
***@groundedandgrowing.me
Get Ashley Kuhnau's Email Address
Mobile Number
(XXX) XXX-XXXX
Get Ashley Kuhnau's Mobile Number
HQ
N/A
Location
Alexandria, Minnesota, United States
Company
Grounded and Growing
Ashley Kuhnau's Company Details
Grounded and Growing logo, Grounded and Growing contact details

Grounded and Growing

Alexandria, MN, US • Not Available Employees
Mental Healthcare

CHANGING LIFE ON PURPOSE THROUGH NEURO-LINGUISTIC PROGRAMMINGStop feeling stuck in your thoughts and behaviors. Find a new direction.Ready for Change? You have the ability...To change, adapt or eliminate behavior as you desire.Choose your mental, emotional and physical states at any time!Communicate more effectively with anyone you meet and even yourself!Remove self limiting beliefs.Access resources within yourself.Lead the peaceful or successful life you desire. A few examples, but not limited to are:Stresses and FearsDesired to improve confidence Overwhelmed/Impatient Lost/Stuck Phobias Sadness/Anger Difficult SituationsGrief/Loss Daily awareness of mental health is important. How can NLP help? NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology (brain); Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind! Let's make this simpler...it is a way of changing your thoughts and behaviors to help you achieve desired outcomes, thus caring for your daily mental health. We all have patterns of thought that we can't let go or that keep us from growth, success, health and even happiness. NLP is how to change that. NLP can be used for personal growth and is a tool I feel every human being should know and understand. For personal development it's used to clarify purpose and direction, improve relationships and overcome challenges in patterns of thinking. As a Life Coach I use these patterns to help you work toward your goals. Deeper clarification: Change, adopt or eliminate behaviors as you desire.Choose your mental, emotional and physical states at any time!Communicate more effectively with anyone you meet and even yourself!Remove self limiting beliefs.Access powerful internal resources.Lead the peaceful or successful life you desire.NLP is not hypnotherapy. Instead, it operate

Mental Health Care
Details about Grounded and Growing
Frequently Asked Questions about Ashley Kuhnau
Ashley Kuhnau currently works for Grounded and Growing.
Ashley Kuhnau's role at Grounded and Growing is Founder and Owner of Grounded and Growing. Certified Life Coach & Brainspotting Practitioner.
Ashley Kuhnau's email address is ***@groundedandgrowing.me. To view Ashley Kuhnau's full email address, please signup to ConnectPlex.
Ashley Kuhnau works in the Mental Healthcare industry.
Ashley Kuhnau's colleagues at Grounded and Growing are and others.
Ashley Kuhnau's phone number is N/A
See more information about Ashley Kuhnau