Grounded and Growing
Mental Healthcare - Alexandria, MN, US
Grounded and Growing Employees
Ashley Kuhnau
Founder and Owner of Grounded and Growing. Certified Life Coach & Brainspotting Practitioner
Grounded and Growing Senior Management
Ashley Kuhnau
Founder and Owner of Grounded and Growing. Certified Life Coach & Brainspotting Practitioner
Grounded and Growing Details
CHANGING LIFE ON PURPOSE THROUGH NEURO-LINGUISTIC PROGRAMMINGStop feeling stuck in your thoughts and behaviors. Find a new direction.Ready for Change? You have the ability...To change, adapt or eliminate behavior as you desire.Choose your mental, emotional and physical states at any time!Communicate more effectively with anyone you meet and even yourself!Remove self limiting beliefs.Access resources within yourself.Lead the peaceful or successful life you desire. A few examples, but not limited to are:Stresses and FearsDesired to improve confidence Overwhelmed/Impatient Lost/Stuck Phobias Sadness/Anger Difficult SituationsGrief/Loss Daily awareness of mental health is important. How can NLP help? NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology (brain); Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind! Let's make this simpler...it is a way of changing your thoughts and behaviors to help you achieve desired outcomes, thus caring for your daily mental health. We all have patterns of thought that we can't let go or that keep us from growth, success, health and even happiness. NLP is how to change that. NLP can be used for personal growth and is a tool I feel every human being should know and understand. For personal development it's used to clarify purpose and direction, improve relationships and overcome challenges in patterns of thinking. As a Life Coach I use these patterns to help you work toward your goals. Deeper clarification: Change, adopt or eliminate behaviors as you desire.Choose your mental, emotional and physical states at any time!Communicate more effectively with anyone you meet and even yourself!Remove self limiting beliefs.Access powerful internal resources.Lead the peaceful or successful life you desire.NLP is not hypnotherapy. Instead, it operate
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