Catherine Tait's Contact Details

Catherine Tait's Company Details

ABSolute Pilates

Mechanicsburg, PA, US • 20 - 49 Employees
Healthcare Facility/Healthcare Services

We have been honored to serve the community of Charlotte, NC with our studio in the beautiful South Park area.Our mission is to provide excellent service in all our offerings and business practices and to provide a safe environment that affirms self worth, general health and wellness, and optimal fitness.Come visit our boutique-style studio and experience a caring environment with exceptional instruction that encourages, motivates and promotes the Art of Smart Movement®.We focus on promoting functional movement and a whole-body workout through the Authentic Classical Pilates Method of Contrology, the GYROTONIC® & GYROKINESIS® methodology and the Core Barre System of Smart Movement®. We also offer bodywork in AIS (Active Isolated Stretching: The Mattes Method). We are proud to offer Pilates instruction on traditional Gratz apparatus. Gratz Pilates apparatus is used in studios all over the world and teachers and students know the Gratz difference and consider the apparatus an indispensable part of their practice.ABsolute Pilates is a proud member of the Authentic Pilates Union, the Pilates Method Alliance® (PMA) and is a provider of PMA®, ACE® (American Council on Exercise) for continuing education credits to Pilates Instructors and Fitness Professionals.