Katie Wilday

General Manager/Coach/Personal Trainer at Crossfit Dynamix - New York, New York, United States

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Email (Verified)
***@crossfitdynamix.com
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(XXX) XXX-XXXX
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Location
New York,United States
Company
Crossfit Dynamix
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Crossfit Dynamix

New York, New York, United States • 0 Employees
Health, Wellness & Fitness

We are dedicated to changing the way New Yorkers view fitness. CrossFit is a core strength and conditioning program. We have designed our program to elicit as broad an adaptational response as possible. CrossFit is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains: Cardiovascular and Respiratory endurance, Stamina, Strength, Flexibility, Power, Speed, Coordination, Agility, Balance, Accuracy

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Katie Wilday currently works for Crossfit Dynamix.
Katie Wilday's role at Crossfit Dynamix is General Manager/Coach/Personal Trainer.
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Katie Wilday works in the Health, Wellness & Fitness industry.
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