Rishi Gosai's Contact Details

Rishi Gosai's Company Details

R.R. Fitness

, , • 2 Employees
Health, Wellness & Fitness

My passion for fitness is equal to my passion for life. What you put into it is what you get out of it. I love the outdoors and practice a variety of sports from snowboarding to scuba diving. My accomplishments in fitness and in life: - Most recently completed a tour serving our Canadian Troops in the gym in Kandahar, Afghanistan, having received the "General Service Medal"; - First-Aid, CPR and AED instructor for the Canadian Red Cross, having received the "Red Cross Rescuer Award"; - And most proud of being a father to two young girls which will no doubt keep me active for a very long time. Life is a sport. Train for life and live it to the fullest. There are many reasons why you should choose a personal trainer. Videos, magazines and Television are great, however, proper feedback on performance is necessary for safe and proper execution of the exercises you are performing. Number one reason people dont use a gym or have fitness goals? Time, so make the most of it. A personal trainer knows your time is valuable. With a personal trainer you can start working towards your goals with a program catered for you, and your busy schedule. Have a bad back, knee, shoulder? A personal trainer not only can design a program that takes into account your schedule, level of performance and goals, they take into account your injuries, past or present.