Samantha Salmon

Crossfit Level 1 Trainer at CrossFit J19 - , ,

Samantha Salmon's Colleagues at CrossFit J19
Samantha Salmon's Contact Details
HQ
["4046064122"]
Location
Company
CrossFit J19
Samantha Salmon's Company Details
CrossFit J19 logo, CrossFit J19 contact details

CrossFit J19

, , • 51 - 200 Employees
Health, Wellness and Fitness

CrossFit J19 is a core strength and conditioning program designed to elicit as broad an adaptational response as possible. CrossFit J19 is not a specialized fitness program but a deliberate attempt to optimize physical competence in each of ten recognized fitness domains. They are Cardiovascular and Respiratory endurance Stamina Strength Flexibility Power Speed Coordination Agility Balance Accuracy Each workout of the day (WOD) is scalable to meet anyone's current fitness level.

Details about CrossFit J19
Frequently Asked Questions about Samantha Salmon
Samantha Salmon currently works for CrossFit J19.
Samantha Salmon's role at CrossFit J19 is Crossfit Level 1 Trainer.
Samantha Salmon's email address is ***@crossfitj19.com. To view Samantha Salmon's full email address, please signup to ConnectPlex.
Samantha Salmon works in the Health, Wellness and Fitness industry.
Samantha Salmon's colleagues at CrossFit J19 are and others.
Samantha Salmon's phone number is ["4046064122"]
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