Sarah Gardner

Sound Meditation Teacher & Mindfulness Consultant at Immersive Sound Experiences - Indianapolis, Indiana, United States

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Indianapolis,Indiana,United States
Company
Immersive Sound Experiences
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Immersive Sound Experiences

Indianapolis, Indiana, United States • 0 Employees
Health, Wellness & Fitness

I'm Sarah Gardner, an Indianapolis-based immersive sound experience facilitator.An Immersive Sound Experience is designed to guide awareness through the sounds of singing bowls, gongs, chimes, tuning forks, and ambient music. The vibrational resonance of these instruments has a profound physiological effect on the human body, eliciting a parasympathetic response and shifting brain wave states to promote deep rest and relaxation. Each sound is an invitation to a deeper state of consciousness and an opportunity to unplug from external stimuli. I love this modality for its accessibility; anyone able to sit or lay down for an hour is capable of participating and receiving the benefits of this practice, making it the perfect restorative experience for any team.

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Sarah Gardner currently works for Immersive Sound Experiences.
Sarah Gardner's role at Immersive Sound Experiences is Sound Meditation Teacher & Mindfulness Consultant.
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Sarah Gardner works in the Health, Wellness & Fitness industry.
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