Shannon Day's Contact Details

Shannon Day's Company Details

LIFT Fitness & Physio

Port Moody, British Columbia, Canada • 5 Employees
Health, Wellness & Fitness

We are NOT your average gym.Located in Port Moody, British Columbia, LIFT Fitness & Physiotgerapy is a group of energetic and upbeat Personal Trainers, Physiotherapists, and Kinesiologists with the shared goal of supporting you in living a pain-free, active, and energetic life. We swap intimidation for support, and quick-fixes for small, manageable changes that add up to big results!We offer what we know to be the best fitness experience out there! We combine the most efficient, evidence-based techniques in exercise, pain management and well-being, with everything we know about you, for fitness that works for your life, your body, and your goals.