Health, Wellness & Fitness - Port Moody, British Columbia, Canada
We are NOT your average gym.Located in Port Moody, British Columbia, LIFT Fitness & Physiotgerapy is a group of energetic and upbeat Personal Trainers, Physiotherapists, and Kinesiologists with the shared goal of supporting you in living a pain-free, active, and energetic life. We swap intimidation for support, and quick-fixes for small, manageable changes that add up to big results!We offer what we know to be the best fitness experience out there! We combine the most efficient, evidence-based techniques in exercise, pain management and well-being, with everything we know about you, for fitness that works for your life, your body, and your goals.
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