Tanya Cruz's Contact Details

Tanya Cruz's Company Details

TeenYoga and MIndfulness training

N/A, N/A, UK • 5 - 9 Employees
Education/Training

TeenYoga is a company based in the UK but working throughout the world, training professionals and parents in mindfulness and yoga for young people.Run by Charlotta Martinus, a leader in the field of Teenyoga, she has worked for 30 years with teens, is accredited as a Senior Yoga Teacher with the Yoga Alliance,working with Leeds University in Mindfulness for young people, trained by Nischala Joy Devi, Mukunda Styles(Structural Yoga Therapy) , Dr Uma Krishnamurti at Bangalore University (Yoga for the Positive Thinking), Heather Mason (Minded Institute),Bruce Bowden (Ostepathic techniques for yoga)and indebted to the Sivananda Organization for ongoing support and inspiration.Bringing together the latest evidence based research and psychological theory with yoga and mindfulness techniques, this course aims to furnish you with the necessary tools to support teens through their adolescence and encourage a healthy growth and blossoming. DEdicated to encouraging yoga and mindfulness in schools and highly involved in this process, working with educators and educational establishments.Many young people today suffer from stress and anxiety and there is a year on year rise in suicide among this group, we hope to be able to reverse this trend and eventually encourage policy makers to include this programme in schools throughout the country to counter the issues currently facing teens.TeenYoga is also committed to maintaining a community of TeenYogis, who support each other to make the most of yoga.Trainings are accredited by the Yoga Alliance UK and fully insured, they are run at Yoga Campus in London and at Universal Yoga in Bath in the UK, Sivananda Ashrams and also abroad.Full details and synopsis of the course are available on the website or on demand.Please fee free to email or phone for more information.teenyoga and mindfulness, teen yoga in schools, secondary school yoga and mindfulness, youth yoga, yoga for young people,