Health, Wellness & Fitness - Christchurch, Canterbury, New Zealand
F45 Training is a training community specialising in innovative, high intensity group workouts that are fast, fun and proven to get results among members.Not only is F45 Wigram a life changning gym, but also a team training studio. We pride ourselves on bringing individuals into a group environment where they can workout with friends and family while also making friends along the way. We are a community that helps challenge each other, promote each other and have fun with each other. We have a dedicated and highly trained team of trainers who all share the passion for the health and fitness industry. Specialising in areas such as a life coach, rehab and injury prevention, corrective technique corrections, nutrition, flexibility and much more!