Sports - Newcastle upon Tyne, England, United Kingdom
Mind Maintenance Yoga aims to have a positive impact on the lives of all students at Northumbria University. This will be achieved by inspiring and supporting students' physical, emotional and mental wellbeing through a welcoming and stress-free approach to yoga. Yoga is commonly acknowledged as being a stress relieving activity enabling participants to self-reflect and create a positive mindset. Looking to kick start the Mental Health Awareness week at Northumbria University, Mind Maintenance Yoga aims to promote and inspire students to take part in activity that not only benefits them physically but also provides opportunity for support groups and organisations to present the support they offer to students at the university in relation to mental health. Don't miss out on your free opportunity to understand the yoga craze taking place on the 16th March 2020! 🧠🤸🏻♂️