Mental Health Care - Toronto, Ontario, Canada
I offer Mind-Body Psychotherapy for Women of Color. I specialize in creating space to address the effects of systemic oppression (i.e racism, capitalism, sexism), intergenerational trauma, healing & self-empowerment. Through integrating contemporary psychological approaches with the wisdom of Eastern spiritual traditions – I specialize in addressing: trauma, low self-confidence, shame, anxiety, depression, body-image issues, sexual violence, boundaries, 'imposter syndrome', sexuality, perfectionism & more.With specialized training in trauma-informed care and experience with ancient healing traditions, my intention is to support women of color with experiencing connection to their minds, bodies, emotions, spirits and the Earth. My practice supports one with making life choices from a place of inner-wisdom and self-empowerment rather than survival.My approach is relational, compassionate and values your ability to show up as your fullest self. Please view my website at: www.shalynisaacs.com for more detailed information about my therapeutic approach & feel free to reach out for a free 20-min consultation if you feel this work may resonate with you. I look forward to connecting.
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