The Laughter Solution
Health, Wellness & Fitness - Philadelphia, Pennsylvania, United States
The Laughter Solution Employees
The Laughter Solution Details
Get out of your head and into your body with intentional laughter and breath work. In under 10 minutes by using a combination of laughter and deep breathing exercises you will change the chemistry in your body by releasing endorphins, increasing serotonin, reducing cortisol so you can feel better, happier.Laughter yoga been shown to reduce blood pressure, boost the immune system, provide pain relief, and increase focus, wellbeing, and satisfaction.Learn how to start your own laughter practice in under 10 minutes at https://www.thelaughtersolution.comLaughter yoga is practiced worldwide.I've taught and laughed with people in the corporate setting, at cancer treatment hospitals, at retirement communities, on zoom calls, an a lot more. It works for any body, anywhere.Exercises can be amped up for athletes or toned down for people that are bed ridden or in wheelchairs. It's not at all what you think. Best part? You don't even have to be happy for it to work and you'll be smiling and feeling a whole lot better at the end.
The Laughter Solution Technologies
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